What Can You Do To Make Waking Up Easier?
Let the Sun Shine In
Don’t cover your windows with so many layers of curtains that the sun can’t possibly get in to disturb you. We’ve already established that you have trouble waking up, so why would you want to make it even easier to sleep in?
Unless you’re living in Alaska and the sun is up 24/7, keep your windows relatively clear. Buy basic blinds or sheer curtains that block out the outside world without creating a black hole in your bedroom. That way, you can get plenty of rest while the sun is down, but then greet the day when the sun fills your room with light!
Make it a habit to eat breakfast first thing in the morning! Once you start hopping out of bed at just the right time and heading straight for a healthy breakfast, it’ll become second nature and you won’t have to force it anymore.
On top of helping you wake up, you’ll be starting off with a solid, tasty breakfast that will help keep you awake and energized for the rest of the day. It’s a win-win!